The experience of being coached

After our initial coaching call, where we'll see if I can support you in your goals through coaching, we’ll start our coaching engagement. Most coaching engagements start as a three-month commitment, during which we meet either once a month for an hour or twice a month for 30 minutes each session. I’ve found this schedule to be a great starting point, and together we can assess the need for and interest in further coaching. 

 

From a recent coaching client: "Kristen's ability to ask the hard questions, while maintaining her signature warmth and professionalism, was instrumental for me as I made my career pivot. With her coaching I was able to better understand myself and walk confidently into finding the career of my dreams."

Below are some of the most common areas of focus on which I have worked with coaching clients in the past.